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Powered by Plants 6 Week Transformation Challenge

Powered by Plants 6 Week Transformation Challenge

Regular price $100.00 Sale

 

Leslie O’Neill Certified Holistic Coach & Plant Based Lifestyle Consultant

Start Date 7/22 -8/30

Description

Whether you want to lose weight or just start a healthier lifestyle, a whole foods, plant-based diet may be right for you. This program will allow the beginner to slowly reduce their animal protein consumption with a structured meal plan and recipes. For the vegetarian or vegan, this program will give you the accountability and support to get the best out of your current eating lifestyle. Evidence has shown that eating a whole foods, plant-based diet can reduce inflammation and reverse chronic diseases like diabetes and high blood pressure.  This program will offer gluten and dairy free options and can be followed by anyone at any time. I will provide eating out strategies along with travel tips.

Program Details:

Private Facebook Member page

Weekly 15 Minute Coaching Video on Facebook page

Macro and Micronutrient Evaluation with goal setting

6 Week Meal Plan with Recipes

2 / 30-minute Private Virtual Coaching Sessions

Investment $100.00

Commitment due by 7/17 ( contact Leslie by Email or Cell Phone)

 

Eat Well & Be Well

Leslie

Email : thebewellcoach@gmail.com

Cell : 843-360-1140